A creative wellness experience designed to help women slow down, enter flow state, and reconnect with their voice.
A New Way to Create, Explore + Connect
Art + Healing is a creative wellness experience designed to help you make time for what you’ve been craving — creativity, exploration, and community.
In every session, you’ll:
🎨 Paint and express yourself freely (no experience needed)
📸 Receive a content album with professional photos and videos from the event
🌿 Explore new places, from coffee shops and parks to studios and community hubs
💞 Meet other women and build genuine connections in a nurturing space
Upcoming Paint Gatherings
A creative wellness experience designed to help women slow down, enter flow state, and reconnect with her voice.
🌳 Nature Walk + Painting (St. Pete)
📆 Sunday, April 26 • 10 AM–12 PM
📍 St. Pete (location shared after registration)
A calming experience in nature to reset, reflect, and create.
This Paint in Nature gathering is a gentle, small-group experience where we’ll take a short walk, pause, and watercolor paint together outdoors. Designed to support nervous system regulation and creative flow, this experience invites you to slow down, notice your surroundings, and create without pressure.
We’ll gather for a gentle walk through a local nature space, then pause to watercolor paint together. This experience is designed to feel grounding, spacious, and easeful — no art experience needed.
Morning sessions help us avoid afternoon storms and enjoy a calm start to the day.
What’s Included in Your Experience Kit
Each Paint in Nature Experience Kit includes:
Watercolor paper
Travel watercolor palette
Watercolor brush pen
A few intentional extras
Your kit will be handed to you at the meet-up. This product is not shipped and is available to local Tampa Bay participants only.
Important Details
Please bring water, light snacks if needed, and wear comfortable clothing and walking shoes.
You are responsible for your own transportation and park access.
A gentle afternoon of painting, reflection, and creative care.
📆 Saturday, April 18 • 3-4:30 PM
📍 Ruya • Moroccan Coffee, Tea & Wine Bar in Downtown St. Pete
Join us for a cozy Art + Healing paint gathering at Ruya, a third space designed for slowing down, connecting, and being present.
This experience is an invitation to step away from the noise and return to yourself through creativity.
In a warm, welcoming café environment, we’ll gather to paint, sip, and gently reconnect with what feels nourishing, grounding, and true.
🌿 What We’ll Explore Together
Through reflection, journaling, and watercolor painting, we’ll explore:
What feels nourishing for me right now?
Where am I being invited to soften or slow down?
What would it look like to care for myself more intentionally?
What energy do I want to carry into the coming weeks?
Click event image above to view event details (time, location, etc.)
Art Gatherings for Women, Teams + Communities
Art + Healing offers creative wellness experiences designed for women, communities, and organizations who believe in slowing down, connecting, and expressing themselves through art.
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Community Gatherings
A community experience for women craving creativity, calm, and connection. Gather with others in cozy, inspiring spaces like cafés, studios, beaches, or nature parks to paint, reflect, and recharge together.
Each gathering includes prompts, watercolor materials, and photo/video content to help you relax and enter flow state.
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Featured Guest Painting
Art + Healing Painting Conversations invite women healers, leaders, and entrepreneurs to enter flow state, create art for joy, and explore the lessons and growth that shape who we are.
These one-on-one painting sessions are filmed and edited into a short video feature to blend art, storytelling, and creative presence.
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Corporate Wellness Events
Designed for companies, coworking communities, and organizations that value creative wellness. These sessions help teams de-stress, spark fresh ideas, and strengthen connection — all while experiencing the healing benefits of art.
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Private Painting Experiences
Host your own creative wellness experience for birthdays, small groups, or friends who want to reconnect and unwind together. We bring the art supplies, music, and nurturing ambiance. You just show up and create.
Each Art + Healing gathering is an opportunity to pause, paint, and remember that creativity is a form of self-care.
We all want to feel more creative, relaxed, and connected. But, life can make it hard to slow down.
Art + Healing creates space for you to recharge, unwind, and return home to your creative spirit in a gentle, joy-filled environment.
🌼 What’s Included
🌼 What’s Included
Each 1–2 hour gathering includes everything you need to relax and create with the following art supplies and creative tools:
🖌️ Watercolor palette, brushes, and high-quality paper
✏️ Colored pencils, markers, and mixed media tools
💭 Guided creative prompts for reflection, drawing, or journaling
📸 Professional photo and video coverage by Zebrina and/or her content team (yes, it’s included!)
🎶 Custom playlists curated by Zebrina — from jazz and deep house to Latin and calming instrumental — to help you enter your flow state
📸 A Content-Focused Experience
You’ll receive candid, high-quality content from the gathering to share, keep, or reflect on.
Because Zebrina is also a photographer and videographer, she and her team will capture photos and videos of you painting, connecting, and being in flow throughout the experience.
Every attendee receives a content album with professional photos and videos from the event, which is included in your ticket.
Every guest leaves with:
Their own painting(s) + artwork(s)
Beautifully captured photo + video content to remember the experience
A list of art supply recommendations to continue your creative practice
A custom playlist link to keep the creative flow going
New friendships, fresh inspiration, and a restored sense of calm
the flow of painting sessions
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Community Connection (15–30 min)
Start with open conversation and light mixing + mingling. Connect with new faces, enjoy the setting, and ground into the space.
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Painting + Flow (60–90 min)
Ease into a guided painting experience with creative prompts, watercolor supplies, and soothing music.
You’ll create at your own pace, with gentle direction and space to just be.
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Reflection + Closing (10 min)
We’ll wrap up with a few words of reflection, gratitude, and creative inspiration to carry with you into your week.
Corporate Wellness & Team Building Experiences
Bring Art + Healing to your workplace or coworking community.
This experience helps employees and members:
Reduce stress and burnout
Reconnect to purpose and creativity
Build team connection and empathy
Feel valued, energized, and inspired
It’s more than a wellness perk — it’s a creative reset that strengthens culture, mental health, and connection within your team.
Ideal for:
Companies & coworking communities
Startups & tech accelerators
Wellness and creative organizations
Residential + property management community events
Why Art Is Healing
Art quiets the mind, opens the heart, and gives us a language for what words can’t express.
Whether through watercolor, journaling, or color play, creativity helps us regulate emotions, deepen awareness, and connect to our inner wisdom.
A creative session as short as 15 minutes can:
🌿 Lower stress and anxiety
💞 Improve focus and presence
🎨 Spark new ideas and problem-solving
🌸 Foster community and empathy
🕊️ Restore joy and a sense of possibility
🌸 Why Art Gatherings Matter
Whether you’re an entrepreneur, artist, or corporate professional, we all share a common desire to feel joy, to express ourselves, and to belong.
Each gathering offers a mindful, restorative experience inspired by the science and soul of creativity. Drawing from research in best-selling books like Your Brain on Art, The Artist’s Way, and The Creative Act: A Way of Being, these experiences bridge both the scientific and spiritual power of art as healing.
Think of it as a creative pause designed to help you destress, play, and enter flow state, even in the middle of your week.
